ZIP TWIN POOR BOY ENRICHED BREAD
250
Calories
8.9g
Protein
48.2g
Carbs
1.8g
Fat
1.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
250
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 554mg
24%
Total Carbohydrate 48.2g
18%
Dietary Fiber 1.8g
6%
Total Sugars 1.8g
Protein 8.9g
18%
Vitamin D 0mcg
0%
Calcium 107mg
8%
Iron 3.2mg
18%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
8.9g
15%
Carbs
48.2g
82%
Fat
1.8g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 5.4 MG | 33% | |
| Folate, total | 107 UG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 554 MG | 24% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (24% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (33% DV).
- Good source of Folate, total (27% DV).
About ZIP TWIN POOR BOY ENRICHED BREAD
ZIP TWIN POOR BOY ENRICHED BREAD contains 250 calories per 100g serving. It provides 8.9g of protein, 48.2g of carbohydrates, and 1.8g of fat. It also contains 1.8g of dietary fiber.
Compare ZIP TWIN POOR BOY ENRICHED BREAD
See how ZIP TWIN POOR BOY ENRICHED BREAD compares to other foods:
- ZIP TWIN POOR BOY ENRICHED BREAD vs ENRICHED HAMBURGER BUNS
- ZIP TWIN POOR BOY ENRICHED BREAD vs SPECIAL RECIPE HOT DOG BUNS
- ZIP TWIN POOR BOY ENRICHED BREAD vs WHOLE GRAIN 100% WHOLE WHEAT HOT DOG BUNS
- ZIP TWIN POOR BOY ENRICHED BREAD vs LIGHT MULTI GRAIN ENGLISH MUFFINS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.