ZIP POOR BOY ENRICHED FRENCH BREAD, FRENCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 5.4 MG | 33% | |
| Folate, total | 107 UG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 554 MG | 24% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (24% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (33% DV).
- Good source of Folate, total (27% DV).
About ZIP POOR BOY ENRICHED FRENCH BREAD, FRENCH
ZIP POOR BOY ENRICHED FRENCH BREAD, FRENCH is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 50g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, TRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SUGAR, SALT, SOYBEAN OIL, WHEAT GLUTEN, ENZYMES, DOUGH CONDITIONERS (POTASSIUM BROMATE, ASCORBIC ACID, CALCIUM PEROXIDE). SESAME SEEDS IF APPARENT.
Dietary Information
ZIP POOR BOY ENRICHED FRENCH BREAD, FRENCH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ZIP POOR BOY ENRICHED FRENCH BREAD, FRENCH include Thiamin (83% DV) , Niacin (33% DV) , Folate, total (27% DV) , Sodium, Na (24% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, ZIP POOR BOY ENRICHED FRENCH BREAD, FRENCH gets 14% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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