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ZESTY SALSA RICE & VEGGIE CRISPS, ZESTY SALSA

Chips, Pretzels & Snacks Frito-Lay Company Branded
464 Calories
10.7g Protein
67.9g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.1mg 12%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 67.9g 70%
Fat 17.9g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.1 MG 12%
Potassium, K 429 MG 9%
Sodium, Na 500 MG 22%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
MINI POTATO LATKES 167 2.8g 22.2g 6.9g PUCKER PUNCH SALT & VINEGAR FLAVORED KETTLE COOKED CHIPS, PUCKER PUNCH SALT & VINEGAR 500 7.1g 64.3g 21.4g SEA SALT BAKED CHICKPEA THINS SNAPS, SEA SALT 500 10.7g 60.7g 25g CLASSIC POTATO CHIPS, CLASSIC 571 3.6g 53.6g 35.7g HINT OF LIME FLAVORED TORTILLA CHIPS, HINT OF LIME 500 7.1g 71.4g 21.4g TRUMPETS CORN SNACK 1,467 46.7g 293.3g 40g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (22% DV).

About ZESTY SALSA RICE & VEGGIE CRISPS, ZESTY SALSA

ZESTY SALSA RICE & VEGGIE CRISPS, ZESTY SALSA is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 67.9g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

RICE FLOUR, SUNFLOWER OIL, DRIED GREEN PEAS, DRIED YELLOW PEAS, DRIED BLACK BEANS, MALTODEXTRIN (MADE FROM CORN), AND LESS THAN 2% OF THE FOLLOWING: SALT, GREEN BELL PEPPERS, ONION POWDER, GARLIC POWDER, CITRIC ACID, YEAST EXTRACT, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, VINEGAR, PARSLEY, GREEN CHILI PEPPERS, AND MIXED TOCOPHEROLS (ANTIOXIDANT).

Dietary Information

Notable micronutrients in ZESTY SALSA RICE & VEGGIE CRISPS, ZESTY SALSA include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, ZESTY SALSA RICE & VEGGIE CRISPS, ZESTY SALSA gets 9% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ZESTY SALSA RICE & VEGGIE CRISPS, ZESTY SALSA

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