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ZESTY RANCH THE AMERICAN TRAIL MIX, ZESTY RANCH

Popcorn, Peanuts, Seeds & Related Snacks Kar Nut Products Company Branded
536 Calories
10.7g Protein
50g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 50g 18%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.9mg 16%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 50g 54%
Fat 32.1g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.9 MG 16%
Potassium, K 321 MG 7%
Sodium, Na 714 MG 31%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (31% DV).

About ZESTY RANCH THE AMERICAN TRAIL MIX, ZESTY RANCH

ZESTY RANCH THE AMERICAN TRAIL MIX, ZESTY RANCH is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 50g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RANCH CORN NUTS (CORN, HIGH OLEIC OIL [CANOLA AND/OR SAFFLOWER OIL], SALT, MALTODEXTRIN, DEHYDRATED GARLIC AND ONION, SUGAR, YEAST EXTRACT, SODIUM DIACETATE, NATURAL AND ARTIFICIAL FLAVORS, TOMATO POWDER, CITRIC ACID, DEHYDRATED RED BELL PEPPER, PARSLEY, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SILICON DIOXIDE ADDED TO PREVENT CAKING). RANCH CASHEWS (CASHEWS [CASHEWS, EXPELLER PRESSED SUNFLOWER OIL], RANCH FLAVORED SEASONING [BUTTERMILK POWDER (WHEY, BUTTERMILK, CREAM), SALT, ONION POWDER, NATURAL FLAVORS, SPICES, CELERY, GARLIC POWDER, PARSLEY, LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING]). SEA SALT PRETZEL TWISTS (CORN STARCH, PALM FRUIT OIL, POTATO STARCH, SEA SALT, SUGAR, DRY YEAST, CELLULOSE GUM, SOY LECITHIN, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE], SODA [SODIUM HYDROXIDE]). RANCH SUNFLOWER KERNELS (SUNFLOWER KERNELS [SUNFLOWER KERNELS, EXPELLER PRESSED SUNFLOWER OIL], RANCH FLAVORED SEASONING [BUTTERMILK POWDER (WHEY, BUTTERMILK, CREAM}, SALT, ONION POWDER, NATURAL FLAVORS, SPICES, CELERY, GARLIC POWDER, PARSLEY, LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING]).

Dietary Information

Notable micronutrients in ZESTY RANCH THE AMERICAN TRAIL MIX, ZESTY RANCH include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, ZESTY RANCH THE AMERICAN TRAIL MIX, ZESTY RANCH gets 8% of its calories from protein, 37% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ZESTY RANCH THE AMERICAN TRAIL MIX, ZESTY RANCH

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