ZESTY LEMON PODS, ZESTY LEMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 365 MG | 16% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- High in dietary fiber (5.8g per 100g), supporting digestive health.
About ZESTY LEMON PODS, ZESTY LEMON
ZESTY LEMON PODS, ZESTY LEMON is a calorie-dense food with 288 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 38.5g of carbohydrates, and 11.5g of fat. It also contributes 5.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
DOUGH: WATER, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, NAVY BEAN FLOUR, VITAL WHEAT GLUTEN, TEFF FLOUR, EXTRA VIRGIN OLIVE OIL, QUINOA FLOUR, BAKING POWDER, OLEORESIN PAPRIKA. HUMMUS: WATER, GARBANZO BEANS, EXTRA VIRGIN OLIVE OIL, SEASONING BLEND (LEMON POWDER, GARLIC POWDER, LEMON PEEL, CITRIC ACID, SPICES), VEGETABLE GLYCERIN, SALT, LEMON OIL.
Dietary Information
ZESTY LEMON PODS, ZESTY LEMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 288 calories per 100 grams, ZESTY LEMON PODS, ZESTY LEMON gets 16% of its calories from protein, 53% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
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