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ZESTY ITALIAN MEATLESS MEATBALLS

Vegetarian Frozen Meats NATE'S Branded
256 Calories
23.3g Protein
20.9g Carbs
10.5g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 10.5g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 767mg 33%
Total Carbohydrate 20.9g 8%
Dietary Fiber 7g 25%
Total Sugars 2.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 43%
Carbs 20.9g 38%
Fat 10.5g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 3.4 MG 19%
Sodium, Na 767 MG 33%

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About ZESTY ITALIAN MEATLESS MEATBALLS

ZESTY ITALIAN MEATLESS MEATBALLS is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 20.9g of carbohydrates, and 10.5g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

WATER, TEXTURED SOY CONCENTRATE, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), ITALIAN SEASONING (WHEAT GLUTEN, SOY PROTEIN CONCENTRATE, BREAD CRUMBS (WHEAT FLOUR, SALT), SALT, NATURAL FLAVOR (TORULA YEAST, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, SALT), METHYL CELLULOSE, EVAPORATED CANE SYRUP, DEHYDRATED ONION, SPICES, MUSTARD POWDER, DEHYDRATED GARLIC, CELERY, PARSLEY), CANOLA OIL, WHEAT GLUTEN, SEA SALT, METHYL CELLULOSE.

Dietary Information

ZESTY ITALIAN MEATLESS MEATBALLS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ZESTY ITALIAN MEATLESS MEATBALLS include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, ZESTY ITALIAN MEATLESS MEATBALLS gets 36% of its calories from protein, 33% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

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