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ZERGUT, BULGARIAN SHEEP'S MILK FETA CHEESE IN BRINE

Cheese Indo-European Foods Inc Branded
304 Calories
17.9g Protein
0g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,071mg 47%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 42%
Carbs 0g 0%
Fat 25g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 0 MG 0%
Sodium, Na 1,071 MG 47%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Sodium, Na (47% DV).

About ZERGUT, BULGARIAN SHEEP'S MILK FETA CHEESE IN BRINE

ZERGUT, BULGARIAN SHEEP'S MILK FETA CHEESE IN BRINE is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 0g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

SHEEP MILK, SALT, CULTURES, ENZYMES.

Dietary Information

ZERGUT, BULGARIAN SHEEP'S MILK FETA CHEESE IN BRINE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in ZERGUT, BULGARIAN SHEEP'S MILK FETA CHEESE IN BRINE include Sodium, Na (47% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 304 calories per 100 grams, ZERGUT, BULGARIAN SHEEP'S MILK FETA CHEESE IN BRINE gets 24% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ZERGUT, BULGARIAN SHEEP'S MILK FETA CHEESE IN BRINE

See how ZERGUT, BULGARIAN SHEEP'S MILK FETA CHEESE IN BRINE compares to other foods in terms of nutrition:

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