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ZEPPY'S, 6 BAGELS, CRANBERRY GINGER

Breads & Buns Zeppy's Bakery Inc Branded
271 Calories
9.4g Protein
55.3g Carbs
1.2g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 353mg 15%
Total Carbohydrate 55.3g 20%
Dietary Fiber 1.2g 4%
Total Sugars 10.6g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 14%
Carbs 55.3g 84%
Fat 1.2g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 3.2 MG 18%
Sodium, Na 353 MG 15%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
100% WHOLE WHEAT SANDWICH BREAD, 100% WHOLE WHEAT 231 11.5g 46.2g 3.9g SWEET POTATO & CINNAMON DINNER ROLLS, SWEET POTATO & CINNAMON 240 4g 40g 6g SESAME HAMBURGER BUNS, SESAME 256 9.3g 46.5g 3.5g ITALIAN BREAD, ITALIAN 267 6.7g 50g 3.3g WHITE BREAD, WHITE 260 8g 48g 3g CLASSIC WHEAT SPECIAL RECIPE SANDWICH BREAD, CLASSIC WHEAT 250 10.4g 45.8g 3.1g

Nutrition Highlights

  • Very low in fat (1.2g per 100g).

About ZEPPY'S, 6 BAGELS, CRANBERRY GINGER

ZEPPY'S, 6 BAGELS, CRANBERRY GINGER is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 55.3g of carbohydrates, and 1.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBROMATED UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, CRANBERRY, SUGAR, YEAST, WHEAT GLUTEN, CALCIUM PROPIONATE (TO RETARD SPOILAGE), WHEAT STARCH, SALT, MONOGLYCERIDES, ASCORBIC ACID AND ARTIFICIAL FLAVOR, ENZYMES, CARAMEL COLOR, CINNAMON, GINGER, XANTHAN GUM, GUAR GUM, CORN MEAL.

Dietary Information

ZEPPY'S, 6 BAGELS, CRANBERRY GINGER is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 271 calories per 100 grams, ZEPPY'S, 6 BAGELS, CRANBERRY GINGER gets 14% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ZEPPY'S, 6 BAGELS, CRANBERRY GINGER

See how ZEPPY'S, 6 BAGELS, CRANBERRY GINGER compares to other foods in terms of nutrition:

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