Zee Zees Fruit Cup, Mandarin Oranges, 4.5 oz.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 42% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 55 MG | 1% | |
| Sodium, Na | 2 MG | 0% |
Nutrition Highlights
- Low in calories with 55 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (42% DV).
About Zee Zees Fruit Cup, Mandarin Oranges, 4.5 oz.
Zee Zees Fruit Cup, Mandarin Oranges, 4.5 oz. is a low-calorie food with 55 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 13.3g of carbohydrates, and 0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Fruit Prepared/Processed category.
Ingredients
Mandarin Oranges, Water, Apple Juice Concentrate, Citric Acid, Ascorbic Acid (Vitamin C).
Dietary Information
Zee Zees Fruit Cup, Mandarin Oranges, 4.5 oz. is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Zee Zees Fruit Cup, Mandarin Oranges, 4.5 oz. include Vitamin C, total ascorbic acid (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 55 calories per 100 grams, Zee Zees Fruit Cup, Mandarin Oranges, 4.5 oz. gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Zee Zees Fruit Cup, Mandarin Oranges, 4.5 oz.
See how Zee Zees Fruit Cup, Mandarin Oranges, 4.5 oz. compares to other foods in terms of nutrition:
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- Zee Zees Fruit Cup, Mandarin Oranges, 4.5 oz. vs SUNMAID MISSION FIG 7 OZ
- Zee Zees Fruit Cup, Mandarin Oranges, 4.5 oz. vs SUNMAID MISSION FIG 7 OZ
- Zee Zees Fruit Cup, Mandarin Oranges, 4.5 oz. vs SUNMAID GOLDEN FIG 6 OZ
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