Zee Zees Dried Fruit, Mixzees, IW, 1.33oz.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 459 MG | 10% | |
| Sodium, Na | 81 MG | 4% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About Zee Zees Dried Fruit, Mixzees, IW, 1.33oz.
Zee Zees Dried Fruit, Mixzees, IW, 1.33oz. is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 83.8g of carbohydrates, and 0g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Fruit Prepared/Processed category.
Ingredients
Raisins, Golden Raisins, Sugar, Dried Pineapple, Cranberries, Dried Apples, Citric Acid, Sunflower Oil , Sulfur Dioxide (Color Retention), Sodium Metabisulfite (Preservative and Color Retention). Adds a trivial amount of fat
Dietary Information
Zee Zees Dried Fruit, Mixzees, IW, 1.33oz. is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 351 calories per 100 grams, Zee Zees Dried Fruit, Mixzees, IW, 1.33oz. gets 3% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Zee Zees Dried Fruit, Mixzees, IW, 1.33oz.
See how Zee Zees Dried Fruit, Mixzees, IW, 1.33oz. compares to other foods in terms of nutrition:
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- Zee Zees Dried Fruit, Mixzees, IW, 1.33oz. vs Sun-Maid California Sun-Dried Raisins 1 Box/2-Pack/2 lb Bags
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