Zee Zees Cruncherz Roasted Chickpeas, Sea Salt, 0.75oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 26% | |
| Potassium, K | 762 MG | 16% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
- High in dietary fiber (19g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Good source of Sodium, Na (29% DV).
About Zee Zees Cruncherz Roasted Chickpeas, Sea Salt, 0.75oz
Zee Zees Cruncherz Roasted Chickpeas, Sea Salt, 0.75oz is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.8g of protein, 66.7g of carbohydrates, and 14.3g of fat. It also contributes 19g of dietary fiber per serving. This food belongs to the Chickpeas category.
Ingredients
Chickpeas, Sunflower and or Safflower Oil, Contains 2% or less of the following: Sea Salt.
Dietary Information
Zee Zees Cruncherz Roasted Chickpeas, Sea Salt, 0.75oz is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Zee Zees Cruncherz Roasted Chickpeas, Sea Salt, 0.75oz include Sodium, Na (29% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, Zee Zees Cruncherz Roasted Chickpeas, Sea Salt, 0.75oz gets 22% of its calories from protein, 62% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Zee Zees Cruncherz Roasted Chickpeas, Sea Salt, 0.75oz
See how Zee Zees Cruncherz Roasted Chickpeas, Sea Salt, 0.75oz compares to other foods in terms of nutrition:
- Zee Zees Cruncherz Roasted Chickpeas, Sea Salt, 0.75oz vs Zee Zees Cruncherz Roasted Chickpeas, Sea Salt, 0.75oz
- Zee Zees Cruncherz Roasted Chickpeas, Sea Salt, 0.75oz vs Zee Zees Cruncherz Roasted Chickpeas, Sea Salt, 0.75oz
- Zee Zees Cruncherz Roasted Chickpeas, Sea Salt, 0.75oz vs Zee Zees Cruncherz Roasted Chickpeas, Sea Salt, 0.75oz
- Zee Zees Cruncherz Roasted Chickpeas, Sea Salt, 0.75oz vs Zee Zees Cruncherz Roasted Chickpeas, Sea Salt, 0.75oz
More in Chickpeas
Browse all foods in the Chickpeas category to compare nutrition facts and find the best options for your diet.