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Zee Zees Applesauce Cup, Strawberry, Unsweetened, 4.5 oz.

Fruit Prepared/Processed National Food Group Inc. Branded
39 Calories
0g Protein
10.9g Carbs
0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 39
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10.9g 4%
Dietary Fiber 0.8g 3%
Total Sugars 8.6g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 10.9g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 86.7 MG 96%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 0 MG 0%
Pantothenic acid 0 MG 0%
Vitamin B-6 0 MG 0%
Folate, total 0 UG 0%
Vitamin B-12 0 UG 0%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 0 MG 0%
Magnesium, Mg 0 MG 0%
Phosphorus, P 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 0 MG 0%
Zinc, Zn 0 MG 0%
Copper, Cu 0 MG 0%
Manganese, Mn 0 MG 0%
Selenium, Se 0 UG 0%

Related Foods in Fruit Prepared/Processed

Food Calories Protein Carbs Fat
Zee Zees Fruit Cup, Peaches, Diced, 4.5 oz. 55 0.8g 14.1g 0g Zee Zees Fruit Cup, Four Fruit Mixed, 4.5 oz. 62 0.8g 14.8g 0g Zee Zees Applesauce Cup, Original, Unsweetened, 4.5 oz. 39 0g 10.9g 0g O Organics Seedless Raisins 6-Pack / 1 oz Cartons 294 3.2g 77.9g 0.3g O Organics Seedless Raisins 12oz Resealable Canister 294 3.2g 77.9g 0.3g Great Value Sun-Dried Raisins 20oz Resealable Canister 300 2.5g 77.5g 0g

Nutrition Highlights

  • Very low in calories (39 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (96% of Daily Value per 100g).

About Zee Zees Applesauce Cup, Strawberry, Unsweetened, 4.5 oz.

Zee Zees Applesauce Cup, Strawberry, Unsweetened, 4.5 oz. is a very low-calorie food with 39 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 10.9g of carbohydrates, and 0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Fruit Prepared/Processed category.

Ingredients

Apples, Water, Strawberry Puree, Natural Flavor, Natural Color, Ascorbic Acid (Vitamin C).

Dietary Information

Zee Zees Applesauce Cup, Strawberry, Unsweetened, 4.5 oz. is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in Zee Zees Applesauce Cup, Strawberry, Unsweetened, 4.5 oz. include Vitamin C, total ascorbic acid (96% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 39 calories per 100 grams, Zee Zees Applesauce Cup, Strawberry, Unsweetened, 4.5 oz. gets 0% of its calories from protein, 112% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Zee Zees Applesauce Cup, Strawberry, Unsweetened, 4.5 oz.

See how Zee Zees Applesauce Cup, Strawberry, Unsweetened, 4.5 oz. compares to other foods in terms of nutrition:

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