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Zee Zees Applesauce Cup, Rock'n Blue Raspberry, 4.5 oz.

Fruit Prepared/Processed National Food Group Inc. Branded
70 Calories
0g Protein
17g Carbs
0g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 70
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Total Sugars 14g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 5mg 0%
Iron 0mg 0%
Potassium 87mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 17g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 48 MG 53%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 0 MG 0%
Pantothenic acid 0 MG 0%
Vitamin B-6 0 MG 0%
Folate, total 0 UG 0%
Vitamin B-12 0 UG 0%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 5 MG 0%
Iron, Fe 0 MG 0%
Magnesium, Mg 0 MG 0%
Phosphorus, P 0 MG 0%
Potassium, K 87 MG 2%
Sodium, Na 0 MG 0%
Zinc, Zn 0 MG 0%
Copper, Cu 0 MG 0%
Manganese, Mn 0 MG 0%
Selenium, Se 0 UG 0%

Related Foods in Fruit Prepared/Processed

Food Calories Protein Carbs Fat
TREE TOP JUICE SWEETENED CINNAMON APPLESAUCE 12/6/4OZ 71 0.9g 16.8g 0g 4OZ TREE TOP UNSWT APSCE 53 0.9g 13.3g 0g 4OZ TREE TOP NAT SW APSCE 80 0.9g 19.5g 0g 3.2OZ NSA APPLE SAUCE POUCH 50 1.1g 13.3g 0g 3.2OZ STRAWBERRY APPLE SAUCE POUCH 56 1.1g 13.3g 0g 0.34OZ LM UNPUFF APPLE CRISPS STRAWBERRY FLAVOR 400 0g 100g 0g

Nutrition Highlights

  • Low in calories with 70 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (53% of Daily Value per 100g).

About Zee Zees Applesauce Cup, Rock'n Blue Raspberry, 4.5 oz.

Zee Zees Applesauce Cup, Rock'n Blue Raspberry, 4.5 oz. is a low-calorie food with 70 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 17g of carbohydrates, and 0g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Fruit Prepared/Processed category.

Ingredients

Apples, Sugar, Water, Ascorbic Acid (Vitamin C). Contains 2% or less of the following: Artificial Flavor, Artificial Colors (FD&C Blue #1).

Dietary Information

Zee Zees Applesauce Cup, Rock'n Blue Raspberry, 4.5 oz. is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Zee Zees Applesauce Cup, Rock'n Blue Raspberry, 4.5 oz. include Vitamin C, total ascorbic acid (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 70 calories per 100 grams, Zee Zees Applesauce Cup, Rock'n Blue Raspberry, 4.5 oz. gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Zee Zees Applesauce Cup, Rock'n Blue Raspberry, 4.5 oz.

See how Zee Zees Applesauce Cup, Rock'n Blue Raspberry, 4.5 oz. compares to other foods in terms of nutrition:

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