Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz.

Fruit Prepared/Processed National Food Group Inc. Branded
62 Calories
0g Protein
16.4g Carbs
0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 16mg 1%
Total Carbohydrate 16.4g 6%
Dietary Fiber 0.8g 3%
Total Sugars 12.5g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 0mg 0%
Potassium 104mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0g 0%
Carbs 16.4g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 46.9 MG 52%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 0 MG 0%
Pantothenic acid 0 MG 0%
Vitamin B-6 0 MG 0%
Folate, total 0 UG 0%
Vitamin B-12 0 UG 0%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 0 MG 0%
Magnesium, Mg 0 MG 0%
Phosphorus, P 0 MG 0%
Potassium, K 104 MG 2%
Sodium, Na 16 MG 1%
Zinc, Zn 0 MG 0%
Copper, Cu 0 MG 0%
Manganese, Mn 0 MG 0%
Selenium, Se 0 UG 0%

Related Foods in Fruit Prepared/Processed

Food Calories Protein Carbs Fat
Sun-Maid Mini-Snacks California Sun-Dried Raisin 12-Ct Bag/.5oz Ctn 294 3.2g 77.9g 0.3g Sun-Maid Mini-Snacks California Organic Raisins 12-Ct Bag/.5oz Ctn 294 3.2g 77.9g 0.3g Sun-Maid California Sun-Dried Raisins 1 Box/2-Pack/1.875 lb Bags 294 3.2g 78g 0g Sun-Maid California Sun-Dried Raisins 10oz Fresh-Lock Zipper Bag 294 3.2g 77.9g 0.3g Sun-Maid California Golden Raisins 12oz Bag in a Box 294 3.2g 77.9g 0.3g Sun-Maid Mediterranean Pitted Dried Apricot 6oz Resealable Bag 231 2.7g 51.4g 0.3g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (52% of Daily Value per 100g).

About Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz.

Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz. is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 16.4g of carbohydrates, and 0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Fruit Prepared/Processed category.

Ingredients

Apples, Sugar, Water, Cherry Juice Concentrate, Cherry Puree, Pineapple Puree, Contains 2% or less of the following: Natural Flavor, Artificial Color (Red #40), Ascorbic Acid (Vitamin C).

Dietary Information

Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz. is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz. include Vitamin C, total ascorbic acid (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 62 calories per 100 grams, Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz. gets 0% of its calories from protein, 106% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz.

See how Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz. compares to other foods in terms of nutrition:

More in Fruit Prepared/Processed

Browse all foods in the Fruit Prepared/Processed category to compare nutrition facts and find the best options for your diet.

Ask AI about Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz.
Hi! Ask me anything about Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz. — nutrition, recipes, health benefits, or meal ideas.