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Zee Zees Applesauce Cup, Mango Peach, Unsweetened, 4.5 oz.

Fruit - Prepared/Processed (Shelf Stable) National Food Group Inc. Branded
47 Calories
0g Protein
11.7g Carbs
0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11.7g 4%
Dietary Fiber 0.8g 3%
Total Sugars 9.4g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 0mg 0%
Potassium 77mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 11.7g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 46.9 MG 52%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 0 MG 0%
Pantothenic acid 0 MG 0%
Vitamin B-6 0 MG 0%
Folate, total 0 UG 0%
Vitamin B-12 0 UG 0%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 0 MG 0%
Magnesium, Mg 0 MG 0%
Phosphorus, P 0 MG 0%
Potassium, K 77 MG 2%
Sodium, Na 0 MG 0%
Zinc, Zn 0 MG 0%
Copper, Cu 0 MG 0%
Manganese, Mn 0 MG 0%
Selenium, Se 0 UG 0%

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Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (52% of Daily Value per 100g).

About Zee Zees Applesauce Cup, Mango Peach, Unsweetened, 4.5 oz.

Zee Zees Applesauce Cup, Mango Peach, Unsweetened, 4.5 oz. is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 11.7g of carbohydrates, and 0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Fruit - Prepared/Processed (Shelf Stable) category.

Ingredients

Apples, Water, Mango Puree, Peach Puree, Natural Flavors, Ascorbic Acid (Vitamin C).

Dietary Information

Zee Zees Applesauce Cup, Mango Peach, Unsweetened, 4.5 oz. is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in Zee Zees Applesauce Cup, Mango Peach, Unsweetened, 4.5 oz. include Vitamin C, total ascorbic acid (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 47 calories per 100 grams, Zee Zees Applesauce Cup, Mango Peach, Unsweetened, 4.5 oz. gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Zee Zees Applesauce Cup, Mango Peach, Unsweetened, 4.5 oz.

See how Zee Zees Applesauce Cup, Mango Peach, Unsweetened, 4.5 oz. compares to other foods in terms of nutrition:

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