ZATARAIN'S, WILD BROWN RICE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 63.2 MG | 70% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 930 MG | 40% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (40% DV).
- Rich source of Vitamin C, total ascorbic acid (70% of Daily Value per 100g).
About ZATARAIN'S, WILD BROWN RICE MIX
ZATARAIN'S, WILD BROWN RICE MIX is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 75.4g of carbohydrates, and 1.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
BROWN RICE, WILD RICE, RED AND GREEN BELL PEPPER, GARLIC, ONION, SALT, YEAST EXTRACT, SUGAR, SPICES (INCLUDING RED PEPPER), SOY SAUCE (HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, SALT), DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), PARSLEY, NATURAL FLAVOR, AND CARROT.
Dietary Information
ZATARAIN'S, WILD BROWN RICE MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ZATARAIN'S, WILD BROWN RICE MIX include Vitamin C, total ascorbic acid (70% DV) , and Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, ZATARAIN'S, WILD BROWN RICE MIX gets 10% of its calories from protein, 86% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ZATARAIN'S, WILD BROWN RICE MIX
See how ZATARAIN'S, WILD BROWN RICE MIX compares to other foods in terms of nutrition:
- ZATARAIN'S, WILD BROWN RICE MIX vs GARLIC & OLIVE OIL JASMINE RICE, GARLIC & OLIVE OIL
- ZATARAIN'S, WILD BROWN RICE MIX vs MEXICAN STYLE RICE & CHICKEN WITH TOMATO, PEPPERS, AND OLIVES, MEXICAN STYLE
- ZATARAIN'S, WILD BROWN RICE MIX vs MEDITERRANEAN CAULIFLOWER RICE, MEDITERRANEAN
- ZATARAIN'S, WILD BROWN RICE MIX vs GARLIC & GHEE SEASONED BASMATI RICE, GARLIC & GHEE
More in Flavored Rice Dishes
Browse all foods in the Flavored Rice Dishes category to compare nutrition facts and find the best options for your diet.