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ZATARAIN'S, BISCUIT MIX, BUTTERMILK

Cake, Cookie & Cupcake Mixes Zatarain's Inc. Branded
343 Calories
14.3g Protein
68.6g Carbs
1.4g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 1,371mg 60%
Total Carbohydrate 68.6g 25%
Dietary Fiber 2.9g 10%
Total Sugars 8.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 4.1mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 17%
Carbs 68.6g 81%
Fat 1.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 4.1 MG 23%
Sodium, Na 1,371 MG 60%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (1.4g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Iron, Fe (23% DV).
  • Rich source of Sodium, Na (60% of Daily Value per 100g).

About ZATARAIN'S, BISCUIT MIX, BUTTERMILK

ZATARAIN'S, BISCUIT MIX, BUTTERMILK is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 68.6g of carbohydrates, and 1.4g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT & MALT BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTERMILK POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), DEXTROSE & SALT.

Dietary Information

ZATARAIN'S, BISCUIT MIX, BUTTERMILK is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ZATARAIN'S, BISCUIT MIX, BUTTERMILK include Sodium, Na (60% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 343 calories per 100 grams, ZATARAIN'S, BISCUIT MIX, BUTTERMILK gets 17% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ZATARAIN'S, BISCUIT MIX, BUTTERMILK

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