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Z CRACKERS, HANDCUT RUSTIC CRUNCH CRACKERS

Crackers & Biscotti Savory Pie Company, Inc. Branded
323 Calories
9.7g Protein
51.6g Carbs
8.1g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 323
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 935mg 41%
Total Carbohydrate 51.6g 19%
Dietary Fiber 3.2g 11%
Total Sugars 0g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.5mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 14%
Carbs 51.6g 74%
Fat 8.1g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.5 MG 19%
Sodium, Na 935 MG 41%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
ARTISAN ITALIAN CRACKERS 444 11.1g 77.8g 8.3g REKO, ARTISAN ITALIAN CRACKERS, GARLIC 444 11.1g 77.8g 8.3g SNACK CRACKERS 438 6.3g 50g 25g BEST CHOICE, WOVEN WHEATS CRACKERS 429 7.1g 71.4g 16.1g BEST CHOICE, MULTIGRAIN CRACKERS, RICE & CRISP 500 7.1g 64.3g 21.4g CINNAMON SWEETENED WHOLE GRAIN WHEAT AND RICE CEREL 429 5.4g 78.6g 10.7g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (41% DV).

About Z CRACKERS, HANDCUT RUSTIC CRUNCH CRACKERS

Z CRACKERS, HANDCUT RUSTIC CRUNCH CRACKERS is a calorie-dense food with 323 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 51.6g of carbohydrates, and 8.1g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, CORNMEAL, CANOLA OIL, WHEAT BRAN, SALT, OLIVE OIL, SEA SALT, VITAMIN E (TOCOPHEROL, SOYBEAN OIL).

Dietary Information

Notable micronutrients in Z CRACKERS, HANDCUT RUSTIC CRUNCH CRACKERS include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 323 calories per 100 grams, Z CRACKERS, HANDCUT RUSTIC CRUNCH CRACKERS gets 12% of its calories from protein, 64% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Z CRACKERS, HANDCUT RUSTIC CRUNCH CRACKERS

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