YUMMIES, ZAMBOS, PLANTAIN CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 821 MG | 36% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (36% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About YUMMIES, ZAMBOS, PLANTAIN CHIPS
YUMMIES, ZAMBOS, PLANTAIN CHIPS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 71.4g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
PLANTAIN, PALM OIL, SEASONING POWDER (SALT, WHEAT FLOUR, MONOSODIUM GLUTAMATE, CORNSTARCH, PAPRIKA, CITRIC ACID, HYDROLYZED SOY PROTEIN, SILICON DIOXIDE, ONION POWDER, GARLIC POWDER, CHILI POWDER, CARAMEL COLOR, PARTIALLY HYDROGENATED SOYBEAN OIL, MALTODEXTRIN, CONCENTRATED LIME JUICE, ARTIFICIAL FLAVOR, TOCOPHEROLS (PRESERVATIVE), YELLOW 5, YELLOW 6 - ALUMINUM LAKE, RED 40 - ALUMINUM LAKE, SUGAR, CAPSICUM OLEORESIN), TBHQ (PRESERVATIVE).
Dietary Information
Notable micronutrients in YUMMIES, ZAMBOS, PLANTAIN CHIPS include Sodium, Na (36% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, YUMMIES, ZAMBOS, PLANTAIN CHIPS gets 3% of its calories from protein, 57% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare YUMMIES, ZAMBOS, PLANTAIN CHIPS
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- YUMMIES, ZAMBOS, PLANTAIN CHIPS vs JACKSON'S HONEST, TORTILLA CHIPS, BLUE CORN SEA SALT
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