YUCA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 525 MG | 23% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (23% DV).
About YUCA
YUCA is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 18.9g of carbohydrates, and 0g of fat. This food belongs to the Canned Vegetables category.
Ingredients
YUCA, SALT AND WATER.
Dietary Information
YUCA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in YUCA include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 75 calories per 100 grams, YUCA gets 5% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare YUCA
See how YUCA compares to other foods in terms of nutrition:
- YUCA vs MIXED VEGETABLES
- YUCA vs SWEET PEAS
- YUCA vs FRESHLY FROZEN SUPER SWEET WHOLE KERNEL GOLD CORN
- YUCA vs ORGANIC SWEET CORN
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.