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YOUNG PARMESAN-STYLE TABLE CHEESE, PARMESAN-STYLE

Cheese GRANINO Branded
393 Calories
32.1g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 571mg 25%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 1,893mg 146%
Iron 0.7mg 4%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 53%
Carbs 0g 0%
Fat 28.6g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,893 MG 146%
Iron, Fe 0.7 MG 4%
Potassium, K 107 MG 2%
Sodium, Na 571 MG 25%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PARMESAN CHEESE, PARMESAN 400 40g 0g 30g MILD CHEDDAR NATURAL SHREDDED CHEDDAR CHEESE, MILD CHEDDAR 393 25g 3.6g 32.1g COTIJA MEXICAN STYLE GRATED CHEESE, COTIJA 357 21.4g 7.1g 25g QUESO PARA FREIR FRESH FRYING CHEESE, QUESO PARA FREIR 286 25g 0g 21.4g WISCONSIN CHEESE CURDS 357 21.4g 3.6g 28.6g ONION & CHIVE CREAM CHEESE SPREAD, ONION & CHIVE 258 6.5g 9.7g 22.6g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (146% of Daily Value per 100g).
  • Good source of Sodium, Na (25% DV).

About YOUNG PARMESAN-STYLE TABLE CHEESE, PARMESAN-STYLE

YOUNG PARMESAN-STYLE TABLE CHEESE, PARMESAN-STYLE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 32.1g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

MILK, SALT, RENNET, LYSOZYME PROTEIN FROM EGG (PRESERVATIVE).

Dietary Information

YOUNG PARMESAN-STYLE TABLE CHEESE, PARMESAN-STYLE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in YOUNG PARMESAN-STYLE TABLE CHEESE, PARMESAN-STYLE include Calcium, Ca (146% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, YOUNG PARMESAN-STYLE TABLE CHEESE, PARMESAN-STYLE gets 33% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare YOUNG PARMESAN-STYLE TABLE CHEESE, PARMESAN-STYLE

See how YOUNG PARMESAN-STYLE TABLE CHEESE, PARMESAN-STYLE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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