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YOUNG MANCHEGO CHEESE, YOUNG MANCHEGO

Cheese Murray's Products LLC Branded
36 Calories
25g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 36
% Daily Value*
Total Fat 0g 0%
Saturated Fat 25g 125%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 607mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 1,393mg 107%
Iron 835.7mg 4643%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 100%
Carbs 0g 0%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,393 MG 107%
Iron, Fe 835.7 MG 4643%
Potassium, K 0 MG 0%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SWISS CRACKER CUTS CHEESE SLICES, SWISS 385 26.9g 3.9g 26.9g GOUDA CRACKER CUTS CHEESE SLICES, GOUDA 357 25g 3.6g 28.6g ADAMS RESERVE, NEW YORK EXTRA SHARP WHITE CHEDDAR CHEESE SLICES 393 25g 0g 32.1g AMERICAN SANDWICH SLICES IMITATION PROCESS CHEESE FOOD 184 0g 15.8g 13.2g SHREDDED IMITATION CHEDDAR CHEESE 286 3.6g 21.4g 17.9g SHREDDED IMITATION MOZZARELLA CHEESE 286 3.6g 21.4g 17.9g

Nutrition Highlights

  • Very low in calories (36 kcal per 100g), suitable for weight management.
  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Rich source of Calcium, Ca (107% of Daily Value per 100g).
  • Rich source of Iron, Fe (4643% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About YOUNG MANCHEGO CHEESE, YOUNG MANCHEGO

YOUNG MANCHEGO CHEESE, YOUNG MANCHEGO is a very low-calorie food with 36 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED SHEEP'S MILK, SALT, ANIMAL RENNET, CULTURES.

Dietary Information

YOUNG MANCHEGO CHEESE, YOUNG MANCHEGO is considered low-carb and keto-friendly, low-fat, high-protein, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in YOUNG MANCHEGO CHEESE, YOUNG MANCHEGO include Iron, Fe (4643% DV) , Calcium, Ca (107% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 36 calories per 100 grams, YOUNG MANCHEGO CHEESE, YOUNG MANCHEGO gets 278% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare YOUNG MANCHEGO CHEESE, YOUNG MANCHEGO

See how YOUNG MANCHEGO CHEESE, YOUNG MANCHEGO compares to other foods in terms of nutrition:

More in Cheese

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