YOUKI, SEASONING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 400 MG | 31% | |
| Iron, Fe | 7.2 MG | 40% | |
| Sodium, Na | 2,800 MG | 122% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (31% DV).
- Good source of Iron, Fe (40% DV).
- Rich source of Sodium, Na (122% of Daily Value per 100g).
About YOUKI, SEASONING
YOUKI, SEASONING is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 60g of carbohydrates, and 0g of fat. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
RICE MISO (SOYBEAN, RICE, SALT), CORN SYRUP, MALT EXTRACT, RICE MALT FLAVORING (RICE, RICE MALT, GLUCOSE), CHILI PEPPER, SUGAR, SALT, YEAST EXTRACT.
Dietary Information
YOUKI, SEASONING is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in YOUKI, SEASONING include Sodium, Na (122% DV) , Iron, Fe (40% DV) , and Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, YOUKI, SEASONING gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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