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YOPLAIT, PLENTI, PLENTIFUL GREEK LOW FAT YOGURT, RASPBERRY, RASPBERRY

Yogurt Yoplait USA Branded
90 Calories
7.7g Protein
13.6g Carbs
1.0g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 90
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 32mg 1%
Total Carbohydrate 13.6g 5%
Dietary Fiber 0.6g 2%
Total Sugars 7.7g
Protein 7.7g 15%
Vitamin D 52mcg 260%
Calcium 65mg 5%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 35%
Carbs 13.6g 61%
Fat 1.0g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 0.2 MG 1%
Sodium, Na 32 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
FINEST YOGHURT 132 5.3g 17.2g 4.9g FINEST YOGHURT 128 5.3g 14.1g 5.3g TART CHERRY FINEST YOGHURT, TART CHERRY 115 4.9g 13.7g 4.9g PEACH FINEST YOGHURT, PEACH 123 4.9g 15.4g 4.9g GREEK YOGURT STYLE 128 4.0g 15.9g 6.2g ORGANIC WHOLE MILK 101 5.1g 12.1g 3.0g

Nutrition Highlights

  • Low in calories with 90 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About YOPLAIT, PLENTI, PLENTIFUL GREEK LOW FAT YOGURT, RASPBERRY, RASPBERRY

YOPLAIT, PLENTI, PLENTIFUL GREEK LOW FAT YOGURT, RASPBERRY, RASPBERRY is a low-calorie food with 90 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 13.6g of carbohydrates, and 1.0g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, BLEND (WATER, SUGAR, RASPBERRY PUREE, WHOLE GRAIN OATS, FLAX SEED, CORN STARCH, PUMPKIN SEEDS, CITRIC ACID, FRUIT AND VEGETABLE JUICE [FOR COLOR], VITAMIN A ACETATE, VITAMIN D3), POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVOR, YOGURT CULTURES (L. BULGARICUS, S. THEMOPHILUS).

Dietary Information

YOPLAIT, PLENTI, PLENTIFUL GREEK LOW FAT YOGURT, RASPBERRY, RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 90 calories per 100 grams, YOPLAIT, PLENTI, PLENTIFUL GREEK LOW FAT YOGURT, RASPBERRY, RASPBERRY gets 34% of its calories from protein, 60% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare YOPLAIT, PLENTI, PLENTIFUL GREEK LOW FAT YOGURT, RASPBERRY, RASPBERRY

See how YOPLAIT, PLENTI, PLENTIFUL GREEK LOW FAT YOGURT, RASPBERRY, RASPBERRY compares to other foods in terms of nutrition:

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