YOPA! AUTHENTIC GREEK NONFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 81 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 51 MG | 2% |
Nutrition Highlights
- Low in calories with 81 kcal per 100g.
- Very low in fat (0g per 100g).
About YOPA! AUTHENTIC GREEK NONFAT YOGURT
YOPA! AUTHENTIC GREEK NONFAT YOGURT is a low-calorie food with 81 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 11.1g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
GREEK NONFAT YOGURT: CULTURED PASTEURIZED GRADE A NONFAT MILK. LIVE AND ACTIVE CULTURES: S THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L.CASEI. FRUIT ON THE BOTTOM: STRAWBERRIES, SUGAR, WATER, NATURAL FLAVORS, LOCUST BEAN GUM, PECTIN, FRUIT & VEGETABLE JUICE (FOR COLOR). 9 WHOLE GRAIN GRANOLA: NINE WHOLE GRAINS (OATS, BARLEY, WHITE WHEAT, RYE, TRITICALE, SPELT, BROWN RICE, MILLET, BUCKWHEAT), SUGAR, CANOLA OIL, NATURAL FLAVOR, SALT, HONEY.
Dietary Information
YOPA! AUTHENTIC GREEK NONFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 81 calories per 100 grams, YOPA! AUTHENTIC GREEK NONFAT YOGURT gets 40% of its calories from protein, 55% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare YOPA! AUTHENTIC GREEK NONFAT YOGURT
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