YOKIDS ORGANIC LOWFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 190 MG | 15% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 248 MG | 5% | |
| Sodium, Na | 95 MG | 4% |
Nutrition Highlights
- Low in calories with 105 kcal per 100g.
- Very low in fat (1.9g per 100g).
About YOKIDS ORGANIC LOWFAT YOGURT
YOKIDS ORGANIC LOWFAT YOGURT is a moderate-calorie food with 105 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 16.2g of carbohydrates, and 1.9g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED ORGANIC LOW FAT MILK, ORGANIC SUGAR, ORGANIC BLUEBERRY JUICE FROM CONCENTRATE, PECTIN, NATURAL FLAVOR, ORGANIC CARROT JUICE CONCENTRATE (FOR COLOR), VITAMIN D3. CONTAINS LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND ,L. CASEI.
Dietary Information
YOKIDS ORGANIC LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 105 calories per 100 grams, YOKIDS ORGANIC LOWFAT YOGURT gets 18% of its calories from protein, 62% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
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