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YOGURT WITH STRAWBERRIES, STRAWBERRY

Yogurt Papa John's Salads & Produce Branded
102 Calories
2.8g Protein
20.9g Carbs
0.7g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 102
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 44mg 2%
Total Carbohydrate 20.9g 8%
Dietary Fiber 0.7g 3%
Total Sugars 13.1g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 212mg 16%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 12%
Carbs 20.9g 85%
Fat 0.7g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.7 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 212 MG 16%
Iron, Fe 0.4 MG 2%
Sodium, Na 44 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
LIGHT FAT FREE YOGURT, BLACK CHERRY 53 2.9g 9.4g 0g ORGANIC COCONUT CASHEWGURT, LIME 106 1.8g 10.6g 7.1g LOWFAT YOGURT, PINEAPPLE 88 2.9g 15.3g 1.2g THE REAL GREEK YOGURT 65 11.8g 4.1g 0g ALMONDMILK YOGURT, STRAWBERRY 113 3.3g 10g 7.3g ALMONDMILK YOGURT, PLAIN 93 3.3g 4.7g 8g

Nutrition Highlights

  • Low in calories with 102 kcal per 100g.
  • Very low in fat (0.7g per 100g).

About YOGURT WITH STRAWBERRIES, STRAWBERRY

YOGURT WITH STRAWBERRIES, STRAWBERRY is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 20.9g of carbohydrates, and 0.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

STRAWBERRY YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, WATER, STRAWBERRIES, MODIFIED CORN STARCH, WHEY, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, GELLAN GUM, POTASSIUM SORBATE (FOR FRESHNESS), CITRIC ACID, PURPLE CARROT JUICE CONCENTRATE, CAROB BEAN GUM, VITAMIN D3), STRAWBERRIES, GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, CRISP RICE [RICE FLOUR, SUGAR, MALT EXTRACT, SALT], OAT FLOUR, CORN SYRUP, CANOLA OIL, MOLASSES, HONEY, CINNAMON. BHT (TO PRESERVE FRESHNESS)).

Dietary Information

YOGURT WITH STRAWBERRIES, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 102 calories per 100 grams, YOGURT WITH STRAWBERRIES, STRAWBERRY gets 11% of its calories from protein, 82% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare YOGURT WITH STRAWBERRIES, STRAWBERRY

See how YOGURT WITH STRAWBERRIES, STRAWBERRY compares to other foods in terms of nutrition:

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