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YOGURT, UNSWEETENED PLAIN

Yogurt Califia Farms, LP Branded
42 Calories
1.3g Protein
1.7g Carbs
3.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 1.7g 1%
Dietary Fiber 1.2g 4%
Total Sugars 0.4g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.2mg 1%
Potassium 42mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 19%
Carbs 1.7g 25%
Fat 3.8g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 42 MG 1%
Sodium, Na 100 MG 4%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
STRAWBERRY BANANA CEREAL YOGURT SMOOTHIE WITH PROBIOTICS, STRAWBERRY BANANA CEREAL 0 0g 0g 0g STRAWBERRY BANANA YOGURT SMOOTHIE WITH PROBIOTICS, STRAWBERRY BANANA 0 0g 0g 0g STRAWBERRY BANANA FAT FREE YOGURT, STRAWBERRY BANANA 0 0g 0g 0g UNBELIEVABLY CREAMY PLAIN PLANT-BASED YOGURT ALTERNATIVE, UNBELIEVABLY CREAMY PLAIN 0 0g 0g 0g CHOCOLATE MOUSSE PROBIOTIC COCONUT YOGURT, CHOCOLATE MOUSSE 0 0g 0g 0g MANGOS N' CREAM PROBIOTIC COCONUT YOGURT, MANGOS N' CREAM 0 0g 0g 0g

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.

About YOGURT, UNSWEETENED PLAIN

YOGURT, UNSWEETENED PLAIN is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.3g of protein, 1.7g of carbohydrates, and 3.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

ALMONDMILK (WATER, ALMONDS), COCONUT CREAM, OAT FIBER, LOCUST BEAN GUM, ACACIA GUM, GELLAN GUM, SEA SALT, LIVE ACTIVE CULTURES: BIFIDOBACTERIUM (BB-12), S. THERMOPHILUS L. BULGARICUS.

Dietary Information

YOGURT, UNSWEETENED PLAIN is considered low-carb and keto-friendly, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 42 calories per 100 grams, YOGURT, UNSWEETENED PLAIN gets 12% of its calories from protein, 16% from carbohydrates, and 80% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare YOGURT, UNSWEETENED PLAIN

See how YOGURT, UNSWEETENED PLAIN compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

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