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YOGURT, STRAWBERRY

Yogurt United Dairy Farmers Inc Branded
154 Calories
3.9g Protein
30.8g Carbs
1.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 154
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 64mg 3%
Total Carbohydrate 30.8g 11%
Dietary Fiber 0g 0%
Total Sugars 25.6g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 128mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 11%
Carbs 30.8g 84%
Fat 1.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.5 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 128 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 64 MG 3%

Nutrition Highlights

  • Very low in fat (1.9g per 100g).

About YOGURT, STRAWBERRY

YOGURT, STRAWBERRY is a moderate-calorie food with 154 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 30.8g of carbohydrates, and 1.9g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED SKIM MILK (SKIM MILK, YOGURT CULTURES), STRAWBERRIES, SUGAR, CREAM, CORN SYRUP, STABILIZER (CAROB BEAN GUM, GUAR GUM, SOY LECITHIN, CARRAGEENAN), CITRIC ACID. CONTAINS LIVE AND ACTIVE CULTURES.

Dietary Information

YOGURT, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 154 calories per 100 grams, YOGURT, STRAWBERRY gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

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