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YOGURT SMOOTHIE, VERY BERRY

Yogurt Pura Vida Dairy Inc. Branded
62 Calories
3.3g Protein
8.3g Carbs
1.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 42mg 2%
Total Carbohydrate 8.3g 3%
Dietary Fiber 0g 0%
Total Sugars 7.5g
Protein 3.3g 7%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 26%
Carbs 8.3g 66%
Fat 1.0g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Sodium, Na 42 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
RASPBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT, RASPBERRY 87 8g 13.3g 0g BLACK CHERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT, BLACK CHERRY 60 8g 6.7g 0g COOKIES & CREAM VANILLA CHOCOLATE CHIP LOW-FAT GREEK YOGURT WITH CHOCOLATE COOKIES & CREAMY ICING PIECES, COOKIES & CREAM 127 7.3g 17.3g 3.3g HARVEST PEACH BLENDED LOWFAT YOGURT, HARVEST PEACH 82 3.5g 14.7g 1.2g BLUEBERRY BLENDED LOWFAT YOGURT, BLUEBERRY 82 3.5g 14.7g 1.2g STRAWBERRY LITE NONFAT YOGURT, STRAWBERRY 53 2.9g 10.6g 0g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About YOGURT SMOOTHIE, VERY BERRY

YOGURT SMOOTHIE, VERY BERRY is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 8.3g of carbohydrates, and 1.0g of fat. This food belongs to the Yogurt category.

Ingredients

GRADE A CULTURED PASTEURIZED 1% LOWFAT COWS MILK, CANE SUGAR, NONFAT DRY MILK, GELATIN, NATURAL & ARTIFICIAL MIXED BERRY FLAVOR, CARMINE COLOR, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

YOGURT SMOOTHIE, VERY BERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, YOGURT SMOOTHIE, VERY BERRY gets 21% of its calories from protein, 54% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare YOGURT SMOOTHIE, VERY BERRY

See how YOGURT SMOOTHIE, VERY BERRY compares to other foods in terms of nutrition:

More in Yogurt

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