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YOGURT SMOOTHIE, TROPICAL MANGO

Yogurt Borden Dairy Company Branded
63 Calories
2.4g Protein
11.1g Carbs
1.0g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 63
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 41mg 2%
Total Carbohydrate 11.1g 4%
Dietary Fiber 1g 4%
Total Sugars 8.7g
Protein 2.4g 5%
Vitamin D 48mcg 240%
Calcium 97mg 7%
Iron 0mg 0%
Potassium 126mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 17%
Carbs 11.1g 77%
Fat 1.0g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 126 MG 3%
Sodium, Na 41 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
LOWFAT YOGURT 53 3.5g 8.9g 0g GREEK NONFAT YOGURT 53 8g 6g 0g GREAT VALUE, LOWFAT YOGURT, VANILLA 88 2.9g 17.1g 0.9g NONFAT YOGURT GREEK 53 8g 5.3g 0g GREEK YOGURT 107 7.3g 12g 3g GREEK NON FAT YOGURT 53 8g 6g 0g

Nutrition Highlights

  • Low in calories with 63 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About YOGURT SMOOTHIE, TROPICAL MANGO

YOGURT SMOOTHIE, TROPICAL MANGO is a low-calorie food with 63 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 11.1g of carbohydrates, and 1.0g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

GRADE A PASTEURIZED CULTURED LOW FAT MILK, WATER, SUGAR, CONCENTRATED MANGO PULP, SOLUBLE CORN FIBER, CORN STARCH-MODIFIED NATURAL FLAVORS, PECTIN, POTASSIUM SORBATE (FOR FRESHNESS), CITRIC ACID, ANNATTO AND TURMERIC (FOR COLOR), STEVIA LEAF EXTRACT (NATURAL SWEETENER), VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

YOGURT SMOOTHIE, TROPICAL MANGO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 63 calories per 100 grams, YOGURT SMOOTHIE, TROPICAL MANGO gets 15% of its calories from protein, 71% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare YOGURT SMOOTHIE, TROPICAL MANGO

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