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YOGURT SMOOTHIE, STRAWBERRY BANANA CEREAL

Yogurt Borden Dairy Company Branded
82 Calories
2.4g Protein
13.5g Carbs
2.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 43mg 2%
Total Carbohydrate 13.5g 5%
Dietary Fiber 0g 0%
Total Sugars 11.6g
Protein 2.4g 5%
Vitamin D 48mcg 240%
Calcium 97mg 7%
Iron 0mg 0%
Potassium 135mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 13%
Carbs 13.5g 75%
Fat 2.2g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 135 MG 3%
Sodium, Na 43 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
BLENDED STRAWBERRY LOWFAT YOGURT, STRAWBERRY 82 4.1g 12.9g 1.2g STRAWBERRY WITH HONEY GREEK STYLE YOGURT, STRAWBERRY WITH HONEY 124 4.4g 15.0g 5.3g BLUEBERRY ACAI ALMONDMILK YOGURT ALTERNATIVE, BLUEBERRY ACAI 80 3.3g 12g 2.7g PINEAPPLE PROBIOTIC SMOOTHIE, PINEAPPLE 68 3.4g 8.2g 2.9g ORGANIC 100% GRASS-FED CULTURED WHOLE MILK VANILLA KEFIR, VANILLA 71 2.9g 7.1g 2.9g MANGO GREEN TEA ORGANIC NON-SPARKLING PROBIOTIC TEA, MANGO GREEN TEA 9 0g 2.0g 0g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (2.2g per 100g).

About YOGURT SMOOTHIE, STRAWBERRY BANANA CEREAL

YOGURT SMOOTHIE, STRAWBERRY BANANA CEREAL is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 13.5g of carbohydrates, and 2.2g of fat. This food belongs to the Yogurt category.

Ingredients

GRADE A PASTEURIZED CULTURED REDUCED FAT MILK, SUGAR, WATER, STRAWBERRIES (SEEDLESS), BANANAS (SEEDLESS), CORN STARCH-MODIFIED, NATURAL FLAVORS, PECTIN, WHEAT BRAN, WHEAT GERM, FRUIT AND VEGETABLE JUICE (FOR COLOR), CITRIC ACID, POTASSIUM SORBATE (FOR FRESHNESS), STEVIA LEAF EXTRACT (NATURAL SWEETENER), VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

YOGURT SMOOTHIE, STRAWBERRY BANANA CEREAL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, YOGURT SMOOTHIE, STRAWBERRY BANANA CEREAL gets 12% of its calories from protein, 66% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare YOGURT SMOOTHIE, STRAWBERRY BANANA CEREAL

See how YOGURT SMOOTHIE, STRAWBERRY BANANA CEREAL compares to other foods in terms of nutrition:

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