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YOGURT SMOOTHIE, POMEGRANATE BLUEBERRY

Yogurt Borden Dairy Company Branded
82 Calories
2.4g Protein
13.5g Carbs
2.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 41mg 2%
Total Carbohydrate 13.5g 5%
Dietary Fiber 0g 0%
Total Sugars 11.6g
Protein 2.4g 5%
Vitamin D 48mcg 240%
Calcium 97mg 7%
Iron 0mg 0%
Potassium 126mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 13%
Carbs 13.5g 75%
Fat 2.2g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 126 MG 3%
Sodium, Na 41 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
STRAWBERRY - BANANA LOW FAT YOGURT POUCHES, STRAWBERRY - BANANA 90 5g 15g 1.5g CREAMY ORANGE DREAMY ORANGE & CREAM LOW-FAT YOGURT TUBES, CREAMY ORANGE DREAMY 93 7.0g 11.6g 2.3g ORGANIC PLAIN YOGURT WHOLE MILK, PLAIN 80 4g 7.3g 3.3g PEACH BLENDED LOWFAT YOGURT, PEACH 76 3.5g 12.9g 1.2g CHERRY BLENDED LOWFAT YOGURT, CHERRY 76 3.5g 12.9g 1.2g CHERRY BLENDED LOWFAT YOGURT, CHERRY 76 3.5g 12.9g 1.2g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (2.2g per 100g).

About YOGURT SMOOTHIE, POMEGRANATE BLUEBERRY

YOGURT SMOOTHIE, POMEGRANATE BLUEBERRY is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 13.5g of carbohydrates, and 2.2g of fat. This food belongs to the Yogurt category.

Ingredients

GRADE A PASTEURIZED CULTURED REDUCED FAT MILK, SUGAR, BLUEBERRY PUREE, WATER, CORN STARCH, NATURAL FLAVORS, POMEGRANATE JUICE CONCENTRATE, CORN STARCH-MODIFIED, PECTIN, FRUIT AND VEGETABLE JUICE (FOR COLOR), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), STEVIA LEAF EXTRACT (NATURAL SWEETENER), LEMON JUICE CONCENTRATE, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

YOGURT SMOOTHIE, POMEGRANATE BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, YOGURT SMOOTHIE, POMEGRANATE BLUEBERRY gets 12% of its calories from protein, 66% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare YOGURT SMOOTHIE, POMEGRANATE BLUEBERRY

See how YOGURT SMOOTHIE, POMEGRANATE BLUEBERRY compares to other foods in terms of nutrition:

More in Yogurt

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