YOGURT SMOOTHIE, PECAN CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 42 MG | 2% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Very low in fat (2.5g per 100g).
About YOGURT SMOOTHIE, PECAN CEREAL
YOGURT SMOOTHIE, PECAN CEREAL is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 13.3g of carbohydrates, and 2.5g of fat. This food belongs to the Yogurt category.
Ingredients
GRADE A PASTEURIZED CULTURED REDUCED FAT MILK, SUGAR, PECAN POWDER, WATER, CORN STARCH-MODIFIED, NATURAL FLAVORS, WHEAT BRAN, WHEAT GERM, PECTIN, LOCUST BEAN GUM, CITRIC ACID, GUAR GUM, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), STEVIA LEAF EXTRACT (NATURAL SWEETENER), VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
YOGURT SMOOTHIE, PECAN CEREAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 83 calories per 100 grams, YOGURT SMOOTHIE, PECAN CEREAL gets 12% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare YOGURT SMOOTHIE, PECAN CEREAL
See how YOGURT SMOOTHIE, PECAN CEREAL compares to other foods in terms of nutrition:
- YOGURT SMOOTHIE, PECAN CEREAL vs STRAWBERRY FLAVOR NONFAT YOGURT DRINK, STRAWBERRY
- YOGURT SMOOTHIE, PECAN CEREAL vs MIXED BERRY FLAVOR NONFAT YOGURT DRINK, MIXED BERRY
- YOGURT SMOOTHIE, PECAN CEREAL vs GREEK NONFAT YOGURT
- YOGURT SMOOTHIE, PECAN CEREAL vs WHOLE MILK YOGURT, COCOA HAZELNUT
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.