YOGURT SMOOTHIE, GUANABANA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 126 MG | 3% | |
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (1.0g per 100g).
About YOGURT SMOOTHIE, GUANABANA
YOGURT SMOOTHIE, GUANABANA is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 10.6g of carbohydrates, and 1.0g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
GRADE A PASTEURIZED CULTURED LOW FAT MILK, WATER, SUGAR, GUANABANA, SOLUBLE CORN FIBER, CORN STARCH-MODIFIED, NATURAL FLAVORS, PECTIN, POTASSIUM SORBATE (FOR FRESHNESS), CITRIC ACID, STEVIA LEAF EXTRACT (NATURAL SWEETENER), VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
YOGURT SMOOTHIE, GUANABANA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 58 calories per 100 grams, YOGURT SMOOTHIE, GUANABANA gets 17% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare YOGURT SMOOTHIE, GUANABANA
See how YOGURT SMOOTHIE, GUANABANA compares to other foods in terms of nutrition:
- YOGURT SMOOTHIE, GUANABANA vs PLAIN NONFAT YOGURT MILK, PLAIN
- YOGURT SMOOTHIE, GUANABANA vs BLACKBERRY GREEK NONFAT YOGURT, BLACKBERRY
- YOGURT SMOOTHIE, GUANABANA vs ORIGINAL RASPBERRY PROBIOTIC FORMULA BLENDED LOWFAT YOGURT, ORIGINAL RASPBERRY
- YOGURT SMOOTHIE, GUANABANA vs VANILLA COOKIE PIECES LOWFAT YOGURT, VANILLA
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.