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YOGURT SMOOTHIE, CHERRY VANILLA

Yogurt Borden Dairy Company Branded
72 Calories
2.4g Protein
11.6g Carbs
1.9g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 72
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 41mg 2%
Total Carbohydrate 11.6g 4%
Dietary Fiber 1.4g 5%
Total Sugars 8.7g
Protein 2.4g 5%
Vitamin D 48mcg 240%
Calcium 97mg 7%
Iron 0mg 0%
Potassium 126mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 15%
Carbs 11.6g 73%
Fat 1.9g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.6 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 126 MG 3%
Sodium, Na 41 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
YOGURTZ STRAWBERRY AND BANANA YOGURT ON THE GO 106 4.7g 17.7g 1.8g BLACK CHERRY NONFAT YOGURT, BLACK CHERRY 53 2.9g 10g 0g RASPBERRY NONFAT YOGURT, RASPBERRY 53 2.9g 10g 0g ORANGE CREAM 1% LOWFAT YOGURT, ORANGE CREAM 82 3.5g 14.7g 1.2g PEACH NONFAT YOGURT, PEACH 0 2.9g 9.4g 0g BLUEBERRY NONFAT YOGURT, BLUEBERRY 53 2.9g 10g 0g

Nutrition Highlights

  • Low in calories with 72 kcal per 100g.
  • Very low in fat (1.9g per 100g).

About YOGURT SMOOTHIE, CHERRY VANILLA

YOGURT SMOOTHIE, CHERRY VANILLA is a low-calorie food with 72 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 11.6g of carbohydrates, and 1.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

GRADE A PASTEURIZED CULTURED REDUCED FAT MILK, WATER, SUGAR, SOLUBLE CORN FIBER, CHERRIES, CORN STARCH-MODIFIED, NATURAL FLAVORS, PECTIN, VEGETABLE JUICE (FOR COLOR), VANILLA BEAN SEEDS, POTASSIUM SORBATE (FOR FRESHNESS) STEVIA LEAF EXTRACT (NATURAL SWEETENER), CITRIC ACID, ANNATTO (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

YOGURT SMOOTHIE, CHERRY VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 72 calories per 100 grams, YOGURT SMOOTHIE, CHERRY VANILLA gets 13% of its calories from protein, 64% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare YOGURT SMOOTHIE, CHERRY VANILLA

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