YOGURT SMOOTHIE BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 122 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 61 MG | 3% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
About YOGURT SMOOTHIE BARS
YOGURT SMOOTHIE BARS is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 28.1g of carbohydrates, and 1.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, MILK, STRAWBERRIES, SUGAR, CORN SYRUP, BANANA PUREE (BANANA, SUGAR, WATER, ASCORBIC ACID, SALT), CREAM, CELLULOSE GEL, CAROB BEAN GUM, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, MONO & DIGLYCERIDES, NATURAL FLAVOR, STRAWBERRY AND CHERRY JUICE CONCENTRATE, BEET JUICE (FOR COLOR), CULTURES.
Dietary Information
YOGURT SMOOTHIE BARS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 134 calories per 100 grams, YOGURT SMOOTHIE BARS gets 11% of its calories from protein, 84% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
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