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YOGURT SMOOTHIE

Yogurt Trickling Springs Creamery, LLC Branded
71 Calories
2.5g Protein
11.7g Carbs
1.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 38mg 2%
Total Carbohydrate 11.7g 4%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 104mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 16%
Carbs 11.7g 76%
Fat 1.3g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 38 MG 2%

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (1.3g per 100g).

About YOGURT SMOOTHIE

YOGURT SMOOTHIE is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 11.7g of carbohydrates, and 1.3g of fat. This food belongs to the Yogurt category.

Ingredients

INGREDIENTS: GRADE A PASTEURIZED ORGANIC LOWFAT MILK, ORGANIC EVAPORATED CANE JUICE SUGAR, GRADE A PASTEURIZED ORGANIC BUTTERMILK, ORGANIC MANGO PUREE, ORGANIC PEACH CONCENTRATE, ORGANIC BOURBON VANILLA EXTRACT, PROBIOTIC YOGURT CULTURES

Dietary Information

YOGURT SMOOTHIE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, YOGURT SMOOTHIE gets 14% of its calories from protein, 66% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

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