YOGURT SMOOTHIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (1.3g per 100g).
About YOGURT SMOOTHIE
YOGURT SMOOTHIE is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 11.7g of carbohydrates, and 1.3g of fat. This food belongs to the Yogurt category.
Ingredients
INGREDIENTS: GRADE A PASTEURIZED ORGANIC LOWFAT MILK, ORGANIC EVAPORATED CANE JUICE SUGAR, GRADE A PASTEURIZED ORGANIC BUTTERMILK, ORGANIC MANGO PUREE, ORGANIC PEACH CONCENTRATE, ORGANIC BOURBON VANILLA EXTRACT, PROBIOTIC YOGURT CULTURES
Dietary Information
YOGURT SMOOTHIE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, YOGURT SMOOTHIE gets 14% of its calories from protein, 66% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare YOGURT SMOOTHIE
See how YOGURT SMOOTHIE compares to other foods in terms of nutrition:
- YOGURT SMOOTHIE vs WALLABY ORGANIC, ORGANIC LOWFAT YOGURT, LEMON, LEMON
- YOGURT SMOOTHIE vs ORGANIC NONFAT YOGURT, VANILLA
- YOGURT SMOOTHIE vs HORIZON ORGANIC, TUBEZ, LOWFAT YOGURT, SURFIN STRAWBERRY, SURFIN STRAWBERRY
- YOGURT SMOOTHIE vs WALLABY ORGANIC, 2% MILKFAT ORGANIC GREEK PLAIN LOWFAT YOGURT
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.