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YOGURT PARFAIT WITH STRAWBERRIES

Yogurt SNACKS Branded
99 Calories
3.0g Protein
19.3g Carbs
1.2g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 99
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 42mg 2%
Total Carbohydrate 19.3g 7%
Dietary Fiber 1g 4%
Total Sugars 11.9g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 13%
Carbs 19.3g 82%
Fat 1.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.9 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 42 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
LOW FAT YOGURT 94 2.9g 18.8g 0.9g LOW FAT YOGURT 94 2.9g 20g 0.9g LOW FAT YOGURT 94 2.9g 18.8g 0.9g LOW FAT YOGURT 94 2.9g 18.2g 0.9g ORIGINAL LOW FAT YOGURT 94 2.9g 18.2g 0.9g UNSWEETENED PLAIN ORGANIC DAIRY-FREE CASHEWMILK YOGURT, UNSWEETENED PLAIN 73 2g 6g 4.7g

Nutrition Highlights

  • Low in calories with 99 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About YOGURT PARFAIT WITH STRAWBERRIES

YOGURT PARFAIT WITH STRAWBERRIES is a low-calorie food with 99 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 19.3g of carbohydrates, and 1.2g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

VANILLA YOGURT (CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, VITAMIN A ACETATE, VITAMIN D3), STRAWBERRIES, CHERRY GRANOLA (WHOLE ROLLED OATS, MILLED CANE SUGAR, VEGETABLE OIL [CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL], RICE FLOUR, CORNSTARCH, CHERRIES [SOUR CHERRIES, EVAPORATED CANE JUICE, VEGETABLE GLYCERIN, CANOLA OIL], HONEY, NATURAL FLAVOR, SALT, ORGANIC BARLEY MALT SYRUP, CHERRY POWDER, ASCORBIC ACID, ELDERBERRY EXTRACT, CARDAMOM SEED, FENNEL SEED, FENUGREEK SEED, NUTMEG).

Dietary Information

YOGURT PARFAIT WITH STRAWBERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 99 calories per 100 grams, YOGURT PARFAIT WITH STRAWBERRIES gets 12% of its calories from protein, 78% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare YOGURT PARFAIT WITH STRAWBERRIES

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More in Yogurt

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