Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

YOGURT PARFAIT WITH DICED APPLES

Yogurt Taylor Fresh Foods, Inc. Branded
137 Calories
2.9g Protein
24.9g Carbs
2.5g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 137
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 48mg 2%
Total Carbohydrate 24.9g 9%
Dietary Fiber 1.7g 6%
Total Sugars 16.6g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.9g 10%
Carbs 24.9g 82%
Fat 2.5g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 54.8 MG 61%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 0.3 MG 2%
Sodium, Na 48 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
STRAWBERRY ALMOND MILK GREEK STYLE YOGURT, STRAWBERRY 120 6.7g 12.7g 6g BLUEBERRY FLAVOR YOGURT PROTEIN SHAKE SMOOTHIE, BLUEBERRY 55 5.3g 5.9g 1.0g STRAWBERRY BANANA FLAVOR SMOOTHIE YOGURT PROTEIN SHAKE, STRAWBERRY BANANA 55 5.3g 6.1g 1.0g BLUEBERRY YOGURT, TOASTED ALMOND BITS, ROLLED OATS & CHIA SEEDS, BLUEBERRY 64 4.2g 7.3g 1.4g STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT, STRAWBERRY 80 8.7g 10.7g 0g VANILLA LOWFAT YOGURT, VANILLA 65 3.5g 11.2g 0.9g

Nutrition Highlights

  • Very low in fat (2.5g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (61% of Daily Value per 100g).

About YOGURT PARFAIT WITH DICED APPLES

YOGURT PARFAIT WITH DICED APPLES is a moderate-calorie food with 137 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 24.9g of carbohydrates, and 2.5g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

VANILLA YOGURT (CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVOR, KOSHER GELATIN, GELLAN GUM, POTASSIUM SORBATE [FOR FRESHNESS], VITAMIN A PALMITATE, VITAMIN D3), APPLES (APPLES AND CALCIUM ASCORBATE [VITAMIN C CALCIUM SALT]), GRANOLA (WHOLE ROLLED OATS, MILLED CANE SUGAR, VEGETABLE OIL [CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL], RICE FLOUR, CORNSTARCH, ALMONDS, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, CARDAMOM SEED, FENNEL SEED, FENUGREEK SEED, NUTMEG).

Dietary Information

YOGURT PARFAIT WITH DICED APPLES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in YOGURT PARFAIT WITH DICED APPLES include Vitamin C, total ascorbic acid (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 137 calories per 100 grams, YOGURT PARFAIT WITH DICED APPLES gets 8% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare YOGURT PARFAIT WITH DICED APPLES

See how YOGURT PARFAIT WITH DICED APPLES compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about YOGURT PARFAIT WITH DICED APPLES
Hi! Ask me anything about YOGURT PARFAIT WITH DICED APPLES — nutrition, recipes, health benefits, or meal ideas.