YOGURT & LEMON BARS, YOGURT & LEMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 110 MG | 2% | |
| Sodium, Na | 310 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (9.5g per 100g), supporting digestive health.
About YOGURT & LEMON BARS, YOGURT & LEMON
YOGURT & LEMON BARS, YOGURT & LEMON is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.4g of protein, 52.4g of carbohydrates, and 14.3g of fat. It also contributes 9.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), SUGAR FREE YOGURT COATING (MALTITOL, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK] NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR FREE FRUIT LAYER (MALTITOL, VEGETABLE OIL (PALM KERNEL OIL, PALM OIL), WATER, WHEY PROTEIN CONCENTRATE, GLYCERINE. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: FRUIT JUICE FOR COLOR, NATURAL FLAVOR, SOY LECITHIN, SODIUM CITRATE, SALT, CARRAGEENAN), UNCOOKED CORNSTARCH, VEGETABLE GLYCERINE, SOY CRIPS (SOY PROTEIN ISOLATE, RICE STARCH, CALCIUM, CARBONATE), SOLUBLE CORN FIBER, CHICORY ROOT FIBER, ALMOND BUTTER, SORBITOL, CANOLA OIL, NATURAL FLAVORS, SALT, STEVIA.
Dietary Information
YOGURT & LEMON BARS, YOGURT & LEMON is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, YOGURT & LEMON BARS, YOGURT & LEMON gets 24% of its calories from protein, 59% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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