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YOGURT & FRUIT SNACK TRAY

Lunch Snacks & Combinations Fresh Mix LLC Branded
216 Calories
8.1g Protein
16.2g Carbs
14.9g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 216
% Daily Value*
Total Fat 14.9g 19%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 230mg 10%
Total Carbohydrate 16.2g 6%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 108mg 8%
Iron 1.5mg 8%
Potassium 189mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 21%
Carbs 16.2g 41%
Fat 14.9g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 108 MG 8%
Iron, Fe 1.5 MG 8%
Potassium, K 189 MG 4%
Sodium, Na 230 MG 10%

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NATURAL WHITE CHEDDAR CHEESE, SEA-SALTED ROASTED ALMONDS & DRIED CRANBERRIES SINGLE SERVE SNACKS 442 16.3g 27.9g 30.2g APPLES, CHEDDAR CHEESE, GRAPES, PEPPERONI BISTRO BOX 213 9.8g 9.2g 15.5g REVOLUTION FOODS, HAM & CHEDDAR KIT 300 14.4g 31.1g 13.3g ON-THE GO 308 20g 4.2g 24.2g CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT 157 15.0g 12.6g 4.7g SHARP CHEDDAR NATURAL CHEESE, SEA-SALTED CASHEWS & CHERRY JUICE-INFUSED DRIED CRANBERRIES SNACKS, SHARP CHEDDAR, SEA-SALTED, CHERRY 419 16.3g 32.6g 25.6g

About YOGURT & FRUIT SNACK TRAY

YOGURT & FRUIT SNACK TRAY is a moderate-calorie food with 216 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.1g of protein, 16.2g of carbohydrates, and 14.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

LOWFAT VANILLA YOGURT (CULTURED PASTEURIZED GRADE A LOW FAT MILK, WATER, SUGAR, MODIFIED FOOD STARCH, NATURAL FLAVOR, ANNATTO EXTRACT AND TURMERIC [COLOR], CARRAGEENAN, PECTIN, CITRIC ACID, VANILLA EXTRACT, VITAMIN A PALMITATE, VITAMIN D3), APPLE SLICES, GRANOLA (WHOLE GRAIN OATS, EVAPORATED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, WHOLE OAT FLOUR, BROWN RICE SYRUP, MOLASSES, SALT, NATURAL FLAVOR, BAKING SODA, SOY LECITHIN, WHOLE WHEAT FLOUR), STRAWBERRIES, BLUEBERRIES

Calorie Breakdown

At 216 calories per 100 grams, YOGURT & FRUIT SNACK TRAY gets 15% of its calories from protein, 30% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.

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