YOGURT DRINK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 169 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 184 MG | 4% | |
| Sodium, Na | 68 MG | 3% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
About YOGURT DRINK
YOGURT DRINK is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 8.2g of carbohydrates, and 0g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED GRADE A NON FAT MILK, WATER, CHICORY ROOT FIBER, MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 1% OF VEGETABLE JUICE (FOR COLOR), STEVIA LEAF EXTRACT, NATURAL FLAVORS, SODIUM CITRATE, SEA SALT, MALIC ACID, CARRAGEENAN, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VITAMIN D3.
Dietary Information
YOGURT DRINK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, YOGURT DRINK gets 36% of its calories from protein, 62% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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