YOGURT ALTERNATIVE COCONUT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin B-12 | 1 UG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 20 MG | 1% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Good source of Vitamin B-12 (42% DV).
About YOGURT ALTERNATIVE COCONUT MILK
YOGURT ALTERNATIVE COCONUT MILK is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 11.3g of carbohydrates, and 3.3g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM), ORGANIC CANE SUGAR, RICE STARCH, LESS THAN 2% OF: CALCIUM CITRATE, PECTIN, LIVE AND ACTIVE CULTURES, VITAMIN D2, VITAMIN B12.
Dietary Information
Notable micronutrients in YOGURT ALTERNATIVE COCONUT MILK include Vitamin B-12 (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 73 calories per 100 grams, YOGURT ALTERNATIVE COCONUT MILK gets 4% of its calories from protein, 62% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.
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