YOGURT ALTERNATIVE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 38 MG | 2% |
About YOGURT ALTERNATIVE
YOGURT ALTERNATIVE is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.7g of protein, 6.7g of carbohydrates, and 10g of fat. This food belongs to the Yogurt category.
Ingredients
COCONUT MILK (COCONUT EXTRACT, COCONUT WATER, WATER), TAPIOCA STARCH, POTATO STARCH, PECTIN, NON-DAIRY CULTURES (S. THERMOPHILUS + L. BULGARICUS, LACTOBACILLUS ACIDOPHILUS, BIFIDOBACTERIUM LACTIS).
Calorie Breakdown
At 125 calories per 100 grams, YOGURT ALTERNATIVE gets 5% of its calories from protein, 21% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
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