YOCRUNCH, YOPA!, GREEK NONFAT YOGURT WITH 9 WHOLE GRAIN GRANOLA, BLUEBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 81 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
About YOCRUNCH, YOPA!, GREEK NONFAT YOGURT WITH 9 WHOLE GRAIN GRANOLA, BLUEBERRIES
YOCRUNCH, YOPA!, GREEK NONFAT YOGURT WITH 9 WHOLE GRAIN GRANOLA, BLUEBERRIES is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 11.1g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
GREEK NONFAT YOGURT: CULTURED PASTEURIZED GRADE A NONFAT MILK. ACTIVE YOGURT CULTURES: S. THERMOPHILUS, L. BULAGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI. FRUIT ON THE BOTTOM: BLUEBERRIES, WATER, SUGAR, FRUCTOSE, FOOD STARCH-MODIFIED, NATURAL FLAVORS, CARRAGEENAN, CARAMINE (FOR COLOR), POTASSIUM SORBATE (TO PRESERVE FRESHNESS), MALIC ACID, SODIUM CITRATE, VITAMIN D3. 9 WHOLE GRAIN GRANOLA: NINE WHOLE GRAINS (OATS, BARLEY, WHITE WHEAT, RYE, TRITICALE, SPELT, BROWN RICE, MILLET, BUCKWHEAT), SUGAR, CANOLA OIL, NATURAL FLAVOR, SALT, HONEY.
Dietary Information
YOCRUNCH, YOPA!, GREEK NONFAT YOGURT WITH 9 WHOLE GRAIN GRANOLA, BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, YOCRUNCH, YOPA!, GREEK NONFAT YOGURT WITH 9 WHOLE GRAIN GRANOLA, BLUEBERRIES gets 40% of its calories from protein, 63% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare YOCRUNCH, YOPA!, GREEK NONFAT YOGURT WITH 9 WHOLE GRAIN GRANOLA, BLUEBERRIES
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