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YO YUMMY NATURAL TOGURT

Yogurt GREEN MOUNTAIN CREAMERY Branded
90 Calories
5g Protein
15g Carbs
1.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 90
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 55mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Total Sugars 14g
Protein 5g 10%
Vitamin D 80mcg 400%
Calcium 150mg 12%
Iron 0mg 0%
Potassium 120mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 23%
Carbs 15g 70%
Fat 1.5g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 120 MG 3%
Sodium, Na 55 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PLAIN ICELANDIC STYLE LOWFAT YOGURT, PLAIN 82 11.8g 4.1g 2.1g THE STRAW BERRY ONE YOGURT ALTERNATIVE, THE STRAW BERRY ONE 0 0g 0g 0g BLUEBERRY ORGANIC DAIRY-FREE PROBIOTIC CASHEWMILK YOGURT, BLUEBERRY 71 1.3g 8.3g 2.9g STRAWBERRY DAIRY FREE ALMOND MILK YOGURT, STRAWBERRY 0 0g 0g 0g FINO LEMON LESS SUGAR LOW-FAT GREEK YOGURT, FINO LEMON 0 0g 0g 0g PEACH ON THE BOTTOM LOW-FAT GREEK YOGURT WITH BROWN SUGAR OATMEAL, PEACH WITH BROWN SUGAR OATMEAL 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 90 kcal per 100g.
  • Very low in fat (1.5g per 100g).

About YO YUMMY NATURAL TOGURT

YO YUMMY NATURAL TOGURT is a low-calorie food with 90 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 15g of carbohydrates, and 1.5g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, CASEIN, WHEY PROTEIN, STRAWBERRY PUREE CONCENTRATE, NATIVE CORN STARCH, KOSHER GELATIN, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), NATURAL FLAVOR, LOCUST BEAN GUM, VITAMIN A ACETATE, VITAMIN D3, TRICALCIUM PHOSPHATE.

Dietary Information

YO YUMMY NATURAL TOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 90 calories per 100 grams, YO YUMMY NATURAL TOGURT gets 22% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare YO YUMMY NATURAL TOGURT

See how YO YUMMY NATURAL TOGURT compares to other foods in terms of nutrition:

More in Yogurt

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