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YERBA MATE KOMBUCHA, SMASHING BERRIES

Other Drinks Holy Kombucha, Inc. Branded
130 Calories
12g Protein
1.3g Carbs
8.3g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 130
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 170mg 7%
Total Carbohydrate 1.3g 0%
Dietary Fiber 0.7g 3%
Total Sugars 1.3g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 55%
Carbs 1.3g 6%
Fat 8.3g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 0.4 MG 2%
Sodium, Na 170 MG 7%

Nutrition Highlights

  • Good source of protein with 12g per 100g.

About YERBA MATE KOMBUCHA, SMASHING BERRIES

YERBA MATE KOMBUCHA, SMASHING BERRIES is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12g of protein, 1.3g of carbohydrates, and 8.3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Other Drinks category.

Ingredients

ORGANIC RAW KOMBUCHA (BREWED WITH PURIFIED WATER, KOMBUCHA CULTURE*, TEA*, EVAPORATED CANE SUGAR*), BREWED FRESH SMOKE-FREE YERBA MATE*, GUAYUSA*, RASPBERRIES*, GREEN ROOIBOS*, APPLE BITS*, JASMINE GREEN TEA*, HIBISCUS*, ROSEHIPS*, NATURAL FLAVORS.

Dietary Information

YERBA MATE KOMBUCHA, SMASHING BERRIES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 130 calories per 100 grams, YERBA MATE KOMBUCHA, SMASHING BERRIES gets 37% of its calories from protein, 4% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare YERBA MATE KOMBUCHA, SMASHING BERRIES

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