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YELLOWFIN WILD CAUGHT TUNA STEAK, YELLOWFIN

Frozen Fish & Seafood Safeway, Inc. Branded
106 Calories
24.7g Protein
0g Carbs
0.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 46mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 24.7g 49%
Vitamin D 68mcg 340%
Calcium 7mg 1%
Iron 0.8mg 4%
Potassium 444mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.7g 99%
Carbs 0g 0%
Fat 0.4g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 0.8 MG 4%
Potassium, K 444 MG 9%
Sodium, Na 46 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
RAW SHRIMP 88 18.6g 0.9g 1.8g SHRIMP RAW TAIL ON 31 7.9g 0g 0g RAW SHRIMP 0 0g 0g 0g WILD ALASKA SOCKEYE SALMON FILLETS 171 21.2g 0g 8.8g RAW SHRIMP 71 15.9g 0g 0.9g SKINLESS & BONELESS PACIFIC COD 53 12.4g 0g 0g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
  • Very low in fat (0.4g per 100g).

About YELLOWFIN WILD CAUGHT TUNA STEAK, YELLOWFIN

YELLOWFIN WILD CAUGHT TUNA STEAK, YELLOWFIN is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.7g of protein, 0g of carbohydrates, and 0.4g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

YELLOWFIN (AHI) TUNA (THUNNUS ALBACARES), CARBON MONOXIDE (TO RETAIN COLOR).

Dietary Information

YELLOWFIN WILD CAUGHT TUNA STEAK, YELLOWFIN is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, YELLOWFIN WILD CAUGHT TUNA STEAK, YELLOWFIN gets 93% of its calories from protein, 0% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare YELLOWFIN WILD CAUGHT TUNA STEAK, YELLOWFIN

See how YELLOWFIN WILD CAUGHT TUNA STEAK, YELLOWFIN compares to other foods in terms of nutrition:

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